14 Steps to Healthy Ageing
The anti-ageing health concept of the twentieth century is quietly morphing into the health revolution of the twenty-first century as the millions of maturing baby boomers take action to ensure they get the most from their lives – throughout their entire lives. And so we’ve seen the rapid development of the spa culture, a massive growth in the beauty treatment and cosmetic surgery industries, and the release of more and more excessively expensive ‘miracle’ anti-ageing creams by cosmetic companies. However, the problem with these types of anti ageing treatments is that they only touch the surface of the skin; they do not manifest results at a cellular level. True anti ageing is more than simply a cosmetic lift: it’s a serious way of life, an intelligent approach to personal health, and a responsible lifetime commitment to wellness.